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MASSOTHERAPIE SANDRA
3860 boul Notre-Dame, suite 103,
Laval, H7V 1S1 -
- Monday.:
- CLOSED
- Tuesday - Friday:
- 11:00 - 21:00
- Saturday:
- CLOSED
- Sunday.:
- 11:00 - 16:00
1 person: 30$*
Bring a friend: $25*
Bring 2 friends or more: 20$*
*plus tax
100$ per visit
*plus tax
35$/hour
30$ for 4hours and more
*plus tax
60 mins - $90
90 mins - $125
*plus tax
"The Swedish massage is a dynamic massage technique that aims to dissolve tensions and strengthen the muscles and joints. Its effect toning and relaxing stimulates blood and lymph circulation and eliminate toxins and help the body regain its natural balance."
60 mins - $115
90 mins - $140
*plus tax
30 mins - $80
60 mins - $130
90 mins - $160
Fascias are thin fibrous and malleable membranes that cover and envelop muscles, joints, bones, ligaments, arteries and internal organs. Together, they create a kind of web that supports and connects all these elements together. With tendons and ligaments, they are part of what is called connective tissue. When healthy, fascias are relaxed, and the skin can slide on them smoothly. Sensitive to stress, bad postures, shocks and trauma, fascias can harden, contract, or even create “adhesions”, thus hindering freedom of movement and joints. These impediments can lead to pain, muscle spasms and tension, and subsequent muscle and joint discomfort, imbalance in body alignment, and poor lymphatic circulation.
30 mins - $70
60 mins - $110
"the craniosacral system is the system that connects the skull to the sacrum, using the spine as a bridge. Craniosacral therapy aims to relax and rebalance this system. This is a very gentle manual therapy that uses light pressure on the skull and all the way down the trunk. The lightness of the manoeuvres used by the therapist also soothes the central nervous system. Because of its calming effect, craniosacral therapy can reduce the level of fatigue and the effects of stress on the body of people suffering from chronic fatigue, insomnia or anxiety. By relieving tension in the neck and back, it also reduces headaches and migraines."
60 mins - $130
90 mins - $155
"Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes. Bruises may be pink, red or sometimes purple or dark brown. Bruising typically goes away within two weeks. You may also notice changes on the surface of the skin."
60 mins - $110
90 mins - $135
Tax included
"The therapeutic massage is effective against physical pain is caused by stress: back pain, lack of energy, insomnia, has an action on the skin, but also on circulation, the nervous and digestive system, the heart, the adrenal function. It has a relaxing effect and acts on the stress and the muscular tensions useful against pain; it also favours a good blood circulation as well as on the joints.
60 mins - $130
90 mins - $150
*Tax included
60 mins - $130
90 mins - $160
*tax included
"Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
"90 mins - $140
For a sport massage, in the majority of the cases it is done to people in good health. The massage has the objective of improving the physical output of the athlete thanks to a suitable preparation and a reinforcement of the muscle that is will be in activity, as well as a general improvement of wellbeing. It is for this reason it plays a particular part in the preparation of the athlete for training and competition. It also aids to re-establish the body after physical effort.
45 mins - $45
30 mins - $75
60 mins - $115
90 mins - $140
For a sport massage, in the majority of the cases it is done to people in good health. The massage has the objective of improving the physical output of the athlete thanks to a suitable preparation and a reinforcement of the muscle that is will be in activity, as well as a general improvement of wellbeing. It is for this reason it plays a particular part in the preparation of the athlete for training and competition. It also aids to re-establish the body after physical effort.
No price for this section, it's included in the Therapeutic Massage and Deep Tissue.
"A trigger point can be described as a spot or point in a muscle that refers a sensation, be it pain or weakness, to another area of the body. For example, a trigger point in your upper trap muscle may cause a referral pattern into the side of the head, behind the ear "
30 mins - $70
60 mins - $115
90 mins - $150
Manual lymphatic drainage is a gentle massage technique designed to stimulate lymph circulation and detoxify the body, while strengthening the immune system. It is performed with the fingers and the palms of the hands on the whole body, following the direction of the lymphatic circulation and varying the pressure.