Training will be done at the center with basic equipment that can be used at home, followed by a specific treatment with Joe. The treatment includes stretching, mobility movements and fascia stretch.
Training will be done at the center with basic equipment that can be used at home, followed by a specific treatment with Joe. The treatment includes stretching, mobility movements and fascia stretch.
5 sessions of 90 minutes each
10 sessions of 90 minutes each
10 sessions of 60 minutes each for Champion Youth Athlete Program